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YO FLOW

YOGA + LIFE DESIGN                                                                                                                              

Find your flow on and off the mat

Yoga classes,1:1 Good Life Designed mentoring sessions and designer circles,  workshops and events for people, who are curious about exploring new ideas and want to slow down and create a balanced life.

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HOME: Welcome
Meditation by the sea

YOGA

LIVE ON ZOOM

Slow flow + restorative

class session + 1:1

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LIFE DESIGN


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GOOD LIFE DESIGNED UK
Create the life you want to live. Personal development, transformational process + supportive community. 
Join a supportive life Designer Circle or work one to one.

WORKSHOPS

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For people who are curious to explore and cultivate the benefits of yoga on and off the mat.  

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 Mindful Journaling sessions, bitesize mindfulness for kids + more.

The Rewind and Restore yoga class is the highlight of my week, a "mini-retreat" to escape the hectic world. Karin has such a calming and relaxing way of conducting the class and ensuring everyone is involved and comfortable. Even over virtual classes. She is so knowledgeable about the yoga practice and I learn so much from her. I feel so fortunate that even though I'm in California and Karin is in the UK we can connect through her class.

Atoshi Shorey
California

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