YO FLOW

YOGA + LIFE DESIGN                                                                                                                              

Find your flow on and off the mat

Yoga classes,1:1 Good Life Designed mentoring sessions and designer circles,  workshops and events for people, who are curious about exploring new ideas and want to slow down and create a balanced life.

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Meditation by the sea

YOGA

LIVE ON ZOOM

Slow flow + restorative

class session + 1:1

LIFE DESIGN


GOOD LIFE DESIGNED UK
Create the life you want to live. Personal development, transformational process + supportive community. 
Join a supportive life Designer Circle or work one to one.

WORKSHOPS

For people who are curious to explore and cultivate the benefits of yoga on and off the mat.  

 Mindful Journaling sessions, bitesize mindfulness for kids + more.

The Rewind and Restore yoga class is the highlight of my week, a "mini-retreat" to escape the hectic world. Karin has such a calming and relaxing way of conducting the class and ensuring everyone is involved and comfortable. Even over virtual classes. She is so knowledgeable about the yoga practice and I learn so much from her. I feel so fortunate that even though I'm in California and Karin is in the UK we can connect through her class.

Atoshi Shorey
California

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