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Spring clean Your Life


Spring is a perfect time to invest in your personal wellbeing and declutter your mind and life. This workshop will provide you with a powerful method to map and sort out what is going on in your life.

Life is always moving and changing - as are we. Everything in our lives goes through “seasons” and different phases.

This all sounds quite logical, but for some reason in our everyday life we hold on, pretend, deny and fight this natural flow that causes us to miss out on joy, calmness and a healthy life.

Co-founder of Good Life Designed, journalist and life coach Karin Graabaek Helledie will introduce you to a Guide for Change that will help you to identify where you are with each aspect of your life to better decide what you can do and make you comfortable with ongoing change.

This workshop is based on the Good Life Designed curriculum, a 6-part process for personal development created by former President of IKEA North America, + Global HR Officer Pernille Spiers-Lopez that gives individuals the tools to reach their fullest potential.

To signup go to

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